A neurotransmitter of brain, GABA or gamma-aminobutyric acid, inhibits all the electrical activity to diminish tinnitus, anxiety, epileptic seizure and depression, which come under the neurodegenerative activities. Many studies indicate that the yoga substantially enhances the levels of GABA and there by reduce tinnitus. The deficiency in GABA worsens tinnitus and by extension leads to stress, emotional difficulty, depression, anxiety and fear.
The study published by the Rajasthan University of India too emphasis on the impact of yoga on the positive influence on tinnitus, and migraine headaches. When breathing techniques and yoga postures are practiced for five continuous months, they tend to reduce the intensified tinnitus, to a great extent.
Read more about this research here
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