This slide show by Sara Novak lists a few Yog Asanas and a few Pranayam Techniques, that keep the body-immunity high and help it fight against the sickness which could lead to Flue.
BUT the creator warns "*This slideshow isn't meant to substitute for medical advice or attention, though we feel pretty good about recommending natural, low-impact immune boosters. "
Slide to the slide-show
Monday, October 25, 2010
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